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Peony has one of the longest histories of any flowering herb, and has been used since ancient times both as an ornamental and medicinal plant. Traditionally, it has been used to manage arthritis, help depression, treat asthma, and more.
 
Peony Medicinal Properties
Quick Facts
* Medicinal action Anti-inflammatory, Hepatoprotective
* Key constituents Glucosides (mainly paeoniflorin)
* Ways to use Capsules, Cold infusions, Decoctions, Liquid extracts, Food, Essential oil, Dried
* Medicinal rating (2) Minorly useful plant
* Safety ranking Safe
Health Benefits of Peony
Using its traditional medicinal applications as a guide, peony benefits have been thoroughly researched. The various peony properties have found a number of medicinal uses, however the following are the most popular ones:
* Promoting liver health. Peony root has hepatoprotective effects, which can lower bilirubin levels, and it is often used to promote liver health and treating viral hepatitis.
* Reducing pain and inflammation. Peony’s anti-inflamatory, immunostimulant properties have proven effective for treating rheumatoid arthritis and other related conditions, as well as for relieving muscle spasms and menstrual cramps.
Additionally, peony properties can be useful for:
* Relieving symptoms of depression. Studies have shown peony’s ability to support brain function, improving cognition, memory, and mood.
* Treating asthma. Peony properties include antispasmodic actions, which can calm cough and asthma attacks by relaxing the airways, thus improving breathing.
A decoction of peony’s root has been used for centuries in Traditional Chinese Medicine (TCM) for the treatment of rheumatoid arthritis, systemic lupus erythematosus, hepatitis, dysmenorrhea, muscle cramping, spasms, and even fever.